EP26: Sarah Vanis on running a wellness retreat and living a life of ‘Ayurveda’

September 29, 2018•1 min read

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I know what you might be thinking. What on EARTH is ‘Ayurveda’, and how do you even PRONOUNCE it?

Ayurveda is all about self-knowledge and using it to live a life of wellness through diet, lifestyle, exercise, and natural, holistic therapy.

Sarah Vanis has built a retreat just outside of Bendigo, VIC where people can explore ALL these areas of self-knowledge while connecting with nature and taking in the AMAZING landscape.

Combining her knowledge of Ayurveda, yoga, massage, body therapies and herbal remedies, Sarah has created a place where people can choose what path of wellness they want to explore.

Sarah’s INSPIRATIONAL journey has been full of twists and turns, learning and self-healing, impulsive decisions and doubts, but above all, a desire to help people.

Her belief in what she’s doing and philosophy of NOT falling victim to her FEAR has been a driving force for her success as she POWERS forward.

Pay attention not ONLY to where she is now, but how she persevered and pushed through EVERYTHING life had to throw at her along the way!

Mentioned:

Aligning Health Retreat and Day Spa: aligninghealthretreatdayspa.com
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Sarah Vanis

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