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Take Care Of Health Or Take Care of Disease – The Choice Is Yours

August 29, 20162 min read

If you haven’t got your health, what have you got? Often as therapists, we are willing to put others first and put our health ON THE LINE by not doing the things we need to do to take care of US.

You see, as a therapist, you are 100% responsible for YOUR health. Your clients are looking up to you to see how they should be living their lives.

If you want to be Fit, healthy, have abundant energy then you have to put the fuel in to do that. Whenever we make a change to improve our health, even if it’s a small thing, we add to what I like to call our CONFIDENCE account. When you keep making deposits into this account you start to thrive in the area you are focusing. When you keep missing those little steps out – you start to chip into your confidence and that’s when problems start to occur.
If you are investing in your health and your confidence account then you most certainly will not be taking care of disease. However, if you don’t, that’s what will start to happen.

The thing is, if we want to be EXCEPTIONAL at what we do, then we have to be exceptional in all areas of our lives because how we do 1 thing is how we do everything. It’s not up to our Associations or RTOs or our Government to make us better people. It’s 100% up to US as individual therapists to make these changes. Drink water, eat vegies, train, walk, be active, and meditate!

Be The Change you want to see.

So what about your clients? The thing is, if they are not valuing their health, then guess what, they are investing in disease! It is our responsibility to HELP them and in order to help them, we need to be an example, we need to value what we do and we need to be booked so that we can help them.

I’d love to hear from you, WHY Is this a must for you in your business RIGHT NOW?



self care for therapistshealth care

Elicia Crook

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